A football coaches’ box can be a pretty high-stress environment.

On Sunday’s episode of The Crows Show we get a behind-the-scenes look at how Adelaide SANFL coach Ryan O’Keefe handles the pressure.

O’Keefe talks about what style of coach he is and how he’s enjoying his first year in the job.

We sit down with second-year defender Tom Doedee to learn what areas of his game he is focusing on to force his way into the AFL side.

Also on the show, we catch up with Hugh Greenwood who explains a unique way he and some of his young teammates rest and relax when they are away from footy.

Dual premiership player Matthew Robran may have been a long time retired as a player, but his involvement at the Crows continues.

We find out exactly how many different roles at the Club ‘Robsy’ has had since his playing days finished.

Mitch McGovern takes a walk on the wild side of life and experiences a day as a zookeeper.

And skipper Taylor Walker joins Brodie Smith for a memorable edition of The Hot Seat.

For the full interviews and more behind-the-scenes insights tune in to Channel Seven at 11.30am on Sunday for The Crows Show, brought to you by Chemist Warehouse.

The show will then be available on our website and app. It is also replayed nationally on 7Mate early in the week. Please check your local TV guides.